Dr. Craig Reese, DC. PC.

3000 Center Green Dr. Suite 230
Boulder, CO 80301
303-447-1300


Dr. Reese’s Bits and Pieces
December 2016 Newsletter


As we enter into what I call the “Season of Eating”, I need to remind you that exposure to parasites goes up whenever you eat food you didn’t prepare.  Many ancient cultures knew they were exposed to parasites and incorporated many different herbs and spices into their traditional foods.
Fresh Garlic

This might come as a surprise, but do not underestimate this common household herb. It is actually among the most effective herbs for ridding the body of any unwanted organisms. Garlic is able to slow and kill over 60 types of fungus and 20 types of bacteria, as well as some of the most potent viruses.

Garlic has a history of killing parasites and controlling secondary fungal infections. It also detoxifies while gently stimulating elimination, and has antioxidant properties to protect against oxidation caused by parasite toxins. The active components in garlic that kill parasites are allicin and ajoene.  These compounds can kill amoebas including one-cell varieties, as well as pinworms and hookworms.  Allicin is not present in garlic in its natural state. When garlic is chopped or otherwise damaged, the enzyme alliinase acts on the chemical alliin, converting it into allicin, the active component contributing to its success for killing parasites.

Cucumber Seeds
Cucumber seeds have been used as an all-natural treatment to remove tapeworms within the digestive tract. The powder of cucumber seeds can be used to treat tapeworms but also consumed even if you do not have a parasite, as a preventative measure.
That is because cucumbers are of course are also a vegetable. They are effective due to enzymes within the cucumber and seeds that kill tapeworms. Look for heirloom cucumber seeds, grind into a powder and add 1 tsp. to a smoothie daily during your cleanse. 

Papaya
Sugary, tropical fruit is typically not advised when dealing with parasites. However, this particular fruit has a strong ability to destroy many parasitic worms, including most intestinal worms and tapeworm. The most powerful part of the fruit is actually the seed.  The University of Maryland Medical Center advises a mixture of honey and papaya seeds, which has been found to clear stools of parasites.

Clove
Cloves contains the most powerful germicidal agent in the herbal kingdom, known as eugenol. It also contains caryophyllene, which is a powerful antimicrobial agent. These components travel through the bloodstream, killing microscopic parasites and parasitic larvae and eggs.  Cloves are tremendously effective in killing malaria, tuberculosis, cholera, scabies and other parasites, viruses, bacteria and fungi, including Candida. Cloves also destroy all species of Shigella, Staphylococcus, and Streptococcus. It is best consumed with black walnut hulls and wormwood. 

Raw Pumpkin Seeds
These are able to kill eggs, and they contain a natural fat that is toxic to parasite eggs. Curcurbitin in pumpkin seeds has shown anti-parasitic activity, since it has the ability to paralyze worms so they drop off the intestinal walls.
Chinese scientists used pumpkin seeds to treat acute schistosomiasis and tapeworm infestations. Many parasite formulas contain pumpkin seed, but it doesn’t do much in just a few capsules. You need half a cup at a time to really work. Grind in coffee grinder and add to salads or smoothies. 

Turmeric
This is perhaps one of the most powerful herbs and is helpful for just about everything. It boasts powerful properties. it is an anticancer, anti-inflammatory, wound-healing, worm-expelling, and an overall body purifier. This is a very safe herb to consume regularly for maintaining health as well as to use medicinally. Pair with coconut oil and black pepper for improved absorption. 

Ginger
A family member to turmeric, ginger has many similar qualities. It also increases circulation and helps all digestive issues. It is particularly good for gas and nausea associated with parasite die-off. It also improves stomach acid production, which kills parasites and protects us from getting infected in the first place. Fresh ginger is better for eliminating mucus, while ground ginger is better for warming the digestive system. Take both. 

Cayenne
This hot pepper is a powerful anti-fungal. The best cayenne has the ability to destroy fungus, mold & parasites on contact! It increases circulation and health, and also increases effectiveness of other herbs when used in combination with them. Try sprouted pumpkin seeds seasoned with ginger and cayenne for a delicious snack and a medicine for treating intestinal bugs! The best is African Cayenne.

Green Hulls of Black Walnut
These have been shown to have powerful effects on killing many varieties of parasites. The dried and ground green hull of the black walnut contains tannin, which is organic iodine, as well as juglandin.
Black walnut has been used for centuries to expel various types of worms, including parasites that cause skin irritations such as ringworm. It oxygenates the blood, which also helps kill parasites.
http://blog.paleohacks.com/9-herbs-that-naturally-kill-parasites/#

Now the last one is not really a food but it works great for killing parasites.  Once you get parasites, your immune system is compromised and you are susceptible to all the viruses and bacteria floating in the air.  This is one of the reasons why lots of people get sick over the holidays.  Since many of these herbs are in GI Synergy, I recommend you take one pack a day when you are traveling or eating food you didn’t prepare so your chances for parasites and food poisoning is less.

Lastly, remember to increase your vitamin D dose to 10,000 IU’s per day throughout the winter (kids 5-10k depending on body size) to help keep your immune system strong unless you are wintering anywhere south of LA or Atlanta.

Office News
We will be closed Thursday and Friday (11/24 & 25/16) for Thanksgiving.  We will also be closed for Christmas 12/23/16 and New Year’s weekend 12/29/16-1/3/17 (if I can find a warm place to escape to…)

 

Merry Christmas, Happy Hanukah, Kwanza, Festivus, Misc? and New Years!